Who are we?
Agama is an international Tantric Yoga school becoming widely known for its short and
long term Yoga programs, which provide clear explanations of the mechanisms
behind Yoga and spiritual practice in general. Agama's home base is in Thailand (Koh Phangan).
Read all about Agamayoga and the Yoga system on the international website: www.agamayoga.com
What Tantric Yoga is
Tantric Yoga is the Yoga of
Energy. Once you develop an understanding of the energy system (Prana, the Chakra's, Kundalini,)
Yoga becomes a fascinating study and a powerful transformative instrument with endless possibilities.
What Tantric Yoga does
Practicing Yoga has effect
on the physical, emotional, mental and spiritual levels of your being. On the
physical level Yoga can resolve injuries and diseases. It will make your body
toned, strong, healthy and flexible. But Yoga is much more than this. It
brings you closer to the secret forces of nature. Eventually, Yoga can make you
a master of your own destiny and grant you knowledge of the Truth.
Structure of a class
Every Yoga session starts
with a sequence of warming exercises, followed by a series of asanas (steady postures) and
pranayama (breath and prana control).
Music meditation is always included in a session and brings us into unison with
the superior levels of our being. The final relaxation is an important
conclusion of the class; only when we are able to be deeply relaxed are
we able to attain higher levels in Yoga, the received energies are being
distributed, and it’s the reward for your hard work during the class!
Every Yoga class is preceded by a short lecture on a Yoga related subject.