Amsterdam

Amsterdam

In Amsterdam (Westerpark) classes are taught by Lilian van Dam, Ben van Duijn and Brian Tjon Tjauw Liem. In Amsterdam we offer:

ABC of Yoga: The Fundamental Principles of Yoga .

Have you ever wondered what Yoga is really about? In ABC of Yoga we include 0,5 hour of theory in each class. We discuss the basics of Yoga such as: The seven chakras; polarity of energy; sublimation of energy; the five bodies; prana & pranayama; the law of karma; yama and niyama (ethics and morals in Yoga), the use of music in Yoga; vegetarianism; purification techniques. Papers are provided.

ABC of Yoga consists out of 32 classes and runs in a cycle. You can join any time (New to Agama? Please sign up in advance and come half an hour early for an introduction).

Advanced Classes

The advanced classes on the Thursday evenings are available for those having completed course 1 - 32 of ABC of Yoga. For info & bookings please mail us: info@agamayoga.nl

Yoga to Go

Private sessions in your own home or workplace can be arranged by appointment.

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