Amsterdam

ABC of Yoga: The Fundamental Principles of Yoga

In each 2-hour ABC of Yoga class we include 0,5 hour of theory in which we discuss the fundamentals of Yoga such as The Chakras and the Energy System; The Five Bodies; Prana & Pranayama; The Law of Karma; The Four Paths of Yoga; Yamas and Niyamas (ethics and morals in Yoga); Vegetarianism; The Use of Mantra in Yoga; Purification Techniques.

ABC of Yoga consists out of a total of 24 weekly classes and runs in a cycle. You may start taking classes in any week of the cycle and continue from there on.

* Your first class is always free. Please sign up in advance for your trial class by contacting us per e-mail through the Contact Page.

Advanced Classes

The Thursday evening classes are for the students who have finished the first 28 classes.

Private Classes

Private sessions in your own home or workplace can be arranged by appointment.

Agama Yoga in Amsterdam

Agama Yoga Amsterdam is run by Ben van Duijn and Indra Bose.

 

 

 

 

 

 

 

 

Ben van Duijn

 

 

Indra Bose